http://slashfit.com Diet, Health and Fitness for Everyone Fri, 18 Jul 2008 16:55:33 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://slashfit.com/new-yorkss-calorie-labeling-law/comment-page-1/#comment-96 CookedApple RD Fri, 18 Jul 2008 16:55:33 +0000 http://slashfit.com/?p=396#comment-96 I think that we all need to brace ourselves for more shocks as we begin to see nutrition facts on menus and company web sites. As a dietitian that provides restaurants with nutrition analysis (www.cookedapple.com) I am continuously shocked by the amount of calories in the dishes served in restaurants. The liberating point is that this information is available, and we have the power to make decisions about what we order and how much of it we chose to eat. Because this information is required in some areas it is forcing many restaurants to reformulate, giving us more choices. I think that we all need to brace ourselves for more shocks as we begin to see nutrition facts on menus and company web sites. As a dietitian that provides restaurants with nutrition analysis (www.cookedapple.com) I am continuously shocked by the amount of calories in the dishes served in restaurants. The liberating point is that this information is available, and we have the power to make decisions about what we order and how much of it we chose to eat. Because this information is required in some areas it is forcing many restaurants to reformulate, giving us more choices.

]]> http://slashfit.com/naked-nutrition/comment-page-1/#comment-9 Connecting News, Commentaries and Blogs at NineReports.com - Sun, 14 Oct 2007 19:50:55 +0000 http://slashfit.com/?p=209#comment-9 [...] Teasing Adds to Weight Problems ...Blogged about at Naked Nutrition - /fit, MINNEAPOLIS (AP) - For parents concerned about their overweight teens, new research suggests the [...] [...] Teasing Adds to Weight Problems …Blogged about at Naked Nutrition – /fit, MINNEAPOLIS (AP) – For parents concerned about their overweight teens, new research suggests the [...]

]]> http://slashfit.com/is-salt-really-bad-for-you/comment-page-1/#comment-8 /fit » Blog Archive » 5 Common Food Myths Fri, 12 Oct 2007 05:59:48 +0000 http://slashfit.com/?p=212#comment-8 [...] of them I already looked at a couple of days ago- Salt. The other 4 are also things you hear a lot of misinformation about. [...] [...] of them I already looked at a couple of days ago- Salt. The other 4 are also things you hear a lot of misinformation about. [...]

]]> http://slashfit.com/30-minute-workout-day-2/comment-page-1/#comment-2 kenrosejr Mon, 16 Jul 2007 17:33:59 +0000 http://slashfit.com/?p=67#comment-2 You gotta love the shoulder shrugs. The traps are one of the easiest muscles to obtain growth. I like to visualize touching my ears with my shoulders to get a good, solid shrug. You gotta love the shoulder shrugs. The traps are one of the easiest muscles to obtain growth. I like to visualize touching my ears with my shoulders to get a good, solid shrug.

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