Diet Myths- True of False

Posted by: Curt | Under: 40's/fit, 50's/fit, Children/fit, Diet and Weight Loss, General Fitness, Health, Ladies/fit, Prime/fit, Quick Tips, Seniors/fit, Sports, Supplements, Travel/fit, Youth/fit | (0) Comments

There are tons of diet, exercise and gym myths that are floating around on the internet that really confuse people and often times get them to do something stupid- or keep them from doing something smart. While there is nothing new or earth shattering in this segment from the Today Show, it is worth watching and passing on to your friends and family.