Posted by: Curt | Under: General Fitness | (0) Comments
Eat This, Not That has compiled a list of the worst foods you can get at a fast food drive-thru. As you check out the list, I suspect you will find some stuff you have gotten! At any rate, it is a good list to learn from so that you can avoid mistakes in the future. Of course, my advice is to drive past the drive-thru and get something healthy like a turkey sub or grilled chicken sandwich. But if you are in the car with a bunch of kids, and need to get something quick, this is really good info to avoid the really bad stuff.
Pass the info on to your friends and family. One thing I have noticed is that most people simply don’t know (and don’t care) about the food they eat. So education is good!
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