Posted by: Curt | Under: General Fitness | (0) Comments
Kinda like a doctor becoming a drug addict so he can understand his patients better.
From FoxNews-
“Fitness trainer Paul James wanted to understand his overweight clients better, so he decided to pack on a few pounds himself.
Well, not just a few pounds. The once svelte 32-year-old has ballooned from 212 pounds to 263 pounds and says he won’t stop until he weighs 340 pounds.
The Australian has cut down on his daily exercise regimens and has even started drinking beer at night.”
I really discourage people from doing the old bodybuilding “bulking up” thing as well. The problem is that I have seen a lot of guys who never “bulked down” after the bulking up phase. I takes no self discipline to eat like a pig. It takes huge self discipline to stay on an effective diet. It is very hard to change eating habits- especially bad ones. All you have to do is look around you at home, work or school- or even the gym. Probably half the people at the gym I go to are obese. That is bizarre when you think about it. Good for them for getting in the gym and trying, but most of them disappear after a few weeks or months because they simply can’t change the bad habits that are so ingrained into the American lifestyle.
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