Winter Olympics… Yeah!!!

Posted by: Curt | Under: 40's/fit, 50's/fit, Children/fit, Diet and Weight Loss, General Fitness, Health, Ladies/fit, Prime/fit, Quick Tips, Seniors/fit, Sports, Travel/fit, Youth/fit | (0) Comments

Ohno training

I don’t think I will get much work done for the next couple of weeks with the Olympics on all day and night. At any rate, I love watching the speed skating, downhill, luge and bobsledding- really anything where they are racing at high speed. Figure skating I can take or leave, but I usually end up watching it just for the amazing skill involved.  There are tons of good videos on NBC’s Olympic site like this one about Apolo Ohno’s training routine. Check it out…