Worst Foods/Places to Eat

Posted by: Curt | Under: 40's/fit, 50's/fit, Children/fit, Diet and Weight Loss, Health, Prime/fit, Seniors/fit, Travel/fit, Youth/fit | (0) Comments

From “Eat This, Not That“- number 1 on the restaurant list comes from a favorite place for many people- Outback Steakhouse. Check this out… it is the equivalent of eating 14 Krispy Kreme donuts. That is the problem with most people- they simply don’t realize or add up how many calories they eat- and this is just the appetizer.

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Outback Steakhouse Aussie Cheese Fries with Ranch Dressing

2,900 calories
182 g fat
240 g carbs

This weapon of mass construction is the caloric equivalent of eating 14 Krispy Kreme doughnuts, before your dinner arrives. Even if you split this “starter” with 3 friends, you’ll have downed a meal’s worth of calories.

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Holy cow! No wait, the cow comes after 3000 calories of cheese fries. Actually, you can eat good at Outback. You just have to be deliberate about it. A small lean steak with steamed vegetables and rice or baked potato is OK for a dinner out. Of course as soon as you add cheese, butter, bacon and whatever else to the potato, you just ate at least 1000 calories. Be careful when you order and you can eat out and be healthy.